Gyana mudra is the most commonly used mudra in
yoga meditations and meditations in general.
Receptive Gyana Mudra invites the teacher and the teachings and is excellent for powerful exercises and breathwork |
|
|
Passive Gyana Mudra invites meditation, invites calness and helps tune in to new awareness, knowledge and abilities. |
|
|
Back to Website Index of Pages and Main Page
Counter Restarted January 1, 2003