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DHRIB DHRISTI LOCHINA KARMA KRIYA:

Acquiring insight into the future.

It is possible to master this meditation in a short period of time - possibly even one sitting or regular practice..

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MEDITATION TIME:: 15 Minutes, 31minutes or 1 1/2 hours.

SIT IN EASY POSE (SUKASANA) -

with FRONTAL GAZE (BHRUMADHYA-DRISHTI)

Start time is 15 minutes .

Regular time is 31 minutes.

Best time to master it and aquire the gifts is to practice for 1 1/2 hours.

(One begins by fixing the eyes on the space between the two eyebrows and allows the eyelids to find their own natural resting place. Eyes will tend to remain slightly open with the whites of the eyes visible)

Come into Easy Pose with Frontal gaze (frontal gaze - the attention is focused at the third or single eye (ajna chakra) at the root of the nose between the eyebrows. Do not stare but gaze gently.

The single or third eye at the sun center is the seat of the mind by using this gaze the mind is more easily controlled than in other gazes (as described in ancient texts). It opens a part of the brain. The tips of the teeth are together. The tongue should touch the palate.

Chant and vibrate mentally "SA TA NA MA"

Project this mantra out from the third eye.

 

 

This meditation works on the 6th chakra and the arc line.

It balances this energy and regulates the nervous and glandular system.

DHRIB DHRISTI LOCHINA KARMA KRIYA IS EVEN MORE EFFECTIVE IT PRACTICED AT THE FULL MOON

 Regular Practice Gives:

1. This meditation gives your eyes the power to heal anyone.

2. This meditation gives the knowledge of the consequences of any action you start.

3. This meditation gives your words the power to penetrate deeply.

 

Counter Restarted January 1, 2003

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